We have programs for... 

 Self Defense and Confidence.

 Weight Loss, Muscle Toning, increasing Flexibility, increased Staminia and Energy

 Full Contact Martial Sports.This could include Mixed Martial Arts cage fighting or San Shou, Chinese MMA.

Anti-Abduction Seminars for Kids and Women

 Black Sash Memberships

 Instructors/Career 

 MASTERS Club 

 Private Lessons

Please look thru the different programs and decide which one fits you the best.